The Clinic is Here to Help You Succeed!

Here at The Clinic by Dr. H our goal is to make sure you come out a better version of yourself. A weight loss journey is not an easy one to embark on and most times we need that extra push from someone to get through it. Our team of professionals has one goal and […]

Fall Back into Fitness at The Clinic

The Clinic By Dr. H focuses on the process of helping individuals live a healthier lifestyle. A weight loss journey is not always easy and  it certainly takes a particular amount of effort. The weight loss process focuses on certain elements that are psychological, physical, education, and emotional. The Clinic By Dr H always strives […]

A Message for the Anti-Vaccine Movement

Did you watch Jimmy Kimmel Live last week? Whether you got to watch Thursday’s episode or not, we have the clip here. Jimmy invited some real doctors to address the anti-vaccine movement, because he feels that this is quickly snowballing. Even though we take a light hearted approach to the anti-vaccine this is a serious […]

New Article Published in The Obesity Society Research Journal

Metabolic adaptation following massive weight loss is related to the degree of energy imbalance and changes in circulating leptin. Knuth ND, Johannsen DL, Tamboli RA, Marks-Shulman PA, Huizenga R, Chen KY, Abumrad NN, Ravussin E, Hall KD. Obesity (Silver Spring). 2014 Dec;22(12):2563-9. doi: 10.1002/oby.20900. Epub 2014 Sep 19.

Bariatric Surgery, A Televised Cautionary Tale

CNBC’s One Nation Overweight  – a telling recent documentary – summed up Americas  current gung-ho bariatric surgical mind set. Reporters went to the Cleveland Clinic – a leading academic center – that’s aggressively pushing bariatric surgery to  the American public. Their doctor “expert” boasted that “for patients with 100 lbs or more to lose, bariatric […]

How Can The Clinic By Dr H Help You?

The Clinic By Dr H focuses on the process of helping individuals live a healthier lifestyle. A weight loss journey is not always easy and  it certainly takes a particular amount of effort. The weight loss process focuses on certain elements that are psychological, physical, education, and emotional. The Clinic By Dr H always strives […]

Is There Really An Ideal Diet?

The question that most American’s ask, “Is there really an actual DIET?” We live in a fast food nation where the accessibility of fast food restaurants are located on almost every single corner of every major city. We are constantly tempted to engage in the process of “overeating” because our minds are telling us to […]

The Actual Benefits of Healthy and Intense Exercise

The Actual Benefits of Healthy and Intense Exercise Maintaining a consistent exercise routine that involves moderate to high intensity workout sessions are actually beneficial to the human body. The human body requires functional exercise to maintain a proper long term working organ system. Numerous individuals have been taught that participating in a basic “30-minute a […]

Maintaining Weight Loss

Once you have lost weight and you are living a healthier lifestyle it is important to continue on your journey; but, you will need help. Partner with a sponsor and help others who are struggling. The WOW! Rx– Has a maintenance plan that can help you stay at your goal weight after you initial weight […]

Fall Back Into Fitness

Weight loss is often associated with the number on the scale, and people want immediate results; however, the focus should be on one’s overall health. Do not fall for those “Lose 10-20 pounds in x amount of time” deals. Dieting often results in weight gain after several months or years after the initial weight loss. […]