Tag Archives: weight loss resort

How Can The Clinic By Dr H Help You?

The Clinic By Dr H focuses on the process of helping individuals live a healthier lifestyle. A weight loss journey is not always easy and  it certainly takes a particular amount of effort. The weight loss process focuses on certain elements that are psychological, physical, education, and emotional. The Clinic By Dr H always strives to work together as a team and ensures that nobody is alone in their journey to achieving the health results that they want.

In order to move away from the sedentary lifestyle that some people lead, one must get up and move in such way that requires your body to burn calories, sweat, and feel a bit of exhaustion. As you remain consistent in your exercise workouts, proper water and nutrition consuming, and adequate amounts of sleep; you will notice that your weight loss voyage will not only become normal as an everyday activity, but it will be a lot more fun and exciting.

The Clinic By Dr H understands that every individual is has a different weight loss journey and that each and every one of our bodies are different. The Clinic By Dr H takes the time to give detailed attention to our clients and makes sure that each goal is targeted and that we work towards it.

 

Fall Back Into Fitness

focus

Weight loss is often associated with the number on the scale, and people want immediate results; however, the focus should be on one’s overall health. Do not fall for those “Lose 10-20 pounds in x amount of time” deals. Dieting often results in weight gain after several months or years after the initial weight loss. This is because diets do not last unless you change your lifestyle to include exercise and healthier meals.

The Clinic by Dr. H gives people an opportunity to change their lifestyle for the better. This fall we will have a session October 4 through October 10 that puts your health first. Our on-site team teaches you how to eat better, work out, and motivates you to do better.

Learn more about how the Program works and how it continues long after you have left the resort.

Healthy Holiday Season

The holiday season is upon us, and it can be very tempting to over indulge in unhealthy foods. Also, the weather starts cooling down and you’re more likely to want to stay home instead of working out. As a result, studies show that the average American gains more than 10 pounds between Thanksgiving and New Year’s. Avoid packing on the pounds this season by booking your stay at the Clinic By Dr. H. healthy-holidays

We want to help you continue on your journey to a healthy lifestyle. When you stay motivated and exercise you will notice that you won’t stress as much. You have to remember to make time to exercise, so that means waking up a little earlier to squeeze in a morning workout.

The Clinic By Dr. H is offering special rates for all returning clients this holiday season. Have a healthy holiday season by giving yourself the gift of health. Book your stay at our beautiful Malibu weight loss resort. Give us a call at (310)279-4635 for more information on our returning guest rates.

Book Your Stay at The Clinic By Dr. H in Malibu, CA

The Clinic By Dr. H weight loss resort in Malibu, CA features a 360-degree view of the coastline, and it is in the pristine peaks of Malibu. The Clinic’s guests enjoy wonderful accommodations while they participate in our revolutionary new fat-loss and diet program. This Malibu oasis lets patients focus on making lifestyle changes through training exercises, cooking classes, and healthy habits.

Take this opportunity to participate in The Clinic’s Program you will return to your daily life, work, family and friends with a new body, a new mind and new tools and techniques to maintain a lifestyle that will support your optimal health forever. You’ll learn to push yourself physically in entirely new ways in a wonderful setting.

Book your stay at The Clinic by Dr. H today, and take advantage of our special rates. We have suites and rooms available to accommodate you during your stay.
* Excludes Medical